Life sustenance on earth depends very much on the sun. The energy from the sun is very depended on by all forms of life existing on earth. Human bodies depend on it in order to be in good health. The skin for example needs it so as to synthesize Vitamin D. This is the reason medical experts recommend exposure of the skin to morning sunlight. This is article is about how to heal sunburn.
However, with all its advantages, the sun is also capable of inflicting some serious injury when one is exposed to it for long periods of time. There are also certain types of skin, especially white and light skins, which are very susceptible to damage by sunlight. The damage is usually caused in the form of sunburn. Severe cases of sunburns can be very dangerous warranting a stay in the hospital.
A variety of home remedies can be employed in cases involving minor sunburns. Different ways of dealing with sunburns is the main focus of this article. The various discussed remedies can sometimes be combined for quick and better result. As a precautionary measure it is advisable that a patient consults a qualified medic when no change is seen in a few days.
The first remedy is to hydrate. When the skin is burned by the sun, it is usually dry and dehydrated. As such, trying to hydrate and cool it down by taking fluids can help to ease the pain and the whole situation. One can hydrate by taking sports drinks, juice, or water among other fluids in large quantities. That can be coupled with applying cool milk to the skin using a clean piece of cloth. Milk eases discomfort by creating a protein film over the skin.
Creams with aloe vera are also good for use besides milk. This ingredient has natural skin soothers and moisturizer. Aloe vera and milk are not the only options one can use. In their absence any product with lidocaine will do. This ingredient works the same way as milk or aloe vera. The list is not complete as any cream with 1% hydrocortisone or cool compress containing Burow solutions are also viable options.
The other remedy is taking a cool shower or bath. It helps cool the skin. When taking a shower, relevant natural bath therapies may also be used. These include baking soda, chamomile oil or lavender, apple cider vinegar, and oatmeal bath. Soaps and perfumes must be avoided. Medics highly advise against them when one is sunburnt.
In the event that the skin is burned badly such that is peels off, it is recommended that one does not peel it further. It is advised that one allows it time to heal. Blisters can be caused by excess sunburn. When this happens they are supposed to be covered and left undisturbed.
Experts recommend that a person takes medicine when they are in pain. Painkillers that one can take come in a wide range. Effective painkillers include naproxen and ibuprofen among many others. Most of them also help relieve inflammation besides helping with the pain. The drugs are easily available as they can be bought over the counter from medicine stores..
However, with all its advantages, the sun is also capable of inflicting some serious injury when one is exposed to it for long periods of time. There are also certain types of skin, especially white and light skins, which are very susceptible to damage by sunlight. The damage is usually caused in the form of sunburn. Severe cases of sunburns can be very dangerous warranting a stay in the hospital.
A variety of home remedies can be employed in cases involving minor sunburns. Different ways of dealing with sunburns is the main focus of this article. The various discussed remedies can sometimes be combined for quick and better result. As a precautionary measure it is advisable that a patient consults a qualified medic when no change is seen in a few days.
The first remedy is to hydrate. When the skin is burned by the sun, it is usually dry and dehydrated. As such, trying to hydrate and cool it down by taking fluids can help to ease the pain and the whole situation. One can hydrate by taking sports drinks, juice, or water among other fluids in large quantities. That can be coupled with applying cool milk to the skin using a clean piece of cloth. Milk eases discomfort by creating a protein film over the skin.
Creams with aloe vera are also good for use besides milk. This ingredient has natural skin soothers and moisturizer. Aloe vera and milk are not the only options one can use. In their absence any product with lidocaine will do. This ingredient works the same way as milk or aloe vera. The list is not complete as any cream with 1% hydrocortisone or cool compress containing Burow solutions are also viable options.
The other remedy is taking a cool shower or bath. It helps cool the skin. When taking a shower, relevant natural bath therapies may also be used. These include baking soda, chamomile oil or lavender, apple cider vinegar, and oatmeal bath. Soaps and perfumes must be avoided. Medics highly advise against them when one is sunburnt.
In the event that the skin is burned badly such that is peels off, it is recommended that one does not peel it further. It is advised that one allows it time to heal. Blisters can be caused by excess sunburn. When this happens they are supposed to be covered and left undisturbed.
Experts recommend that a person takes medicine when they are in pain. Painkillers that one can take come in a wide range. Effective painkillers include naproxen and ibuprofen among many others. Most of them also help relieve inflammation besides helping with the pain. The drugs are easily available as they can be bought over the counter from medicine stores..
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